Every Sunday: Every Tuesday: (10:30-11:30) Every Second and 4th Thursday:
Sunday Service at 10:30 am Adapted Chair Yoga - held in the Narthex Qi - Gong @ 5:00pm
Sunday School Drop in $20.00
- First Sunday of every month. 4 classes $ 60.00
Qi Gong (pronounced Chee Gong)
Qi Gong is a simple moving meditation technique that balances and builds energy in the body helping you heal yourself physically, emotionally, and spiritually.
What would it feel like to have more energy? How would it feel to be happy and content with your life?
The simple moving meditation practice of Spring Forest Qi Gong removes blockages opens your heart and balances your energy while improving your mental outlook.
Qi gong combines breathing, visualization, movements or postures of the body that everyone can do which activates and cultivates this vital energy call Qi.
Everyone Welcome, Financial considerations are also made
Weekly Announcements
- Amidst Bev Camerons striking fall decor is a paper pieced quilt by Jacki Kunec. While vacationing in Las Vegas, she toured several quilt shops and
a similar quilt caught her attention. Not realizing the challenge before her,
she purchased the pattern, some tools and fabric. It was eight months later
before it was completed! It is the Judy Niemeyer design called Stepping Stones
and was machine quilted by Rina Swiderski.
- All Saints Day Service - November 3 @ 10:30am
- UCW Meeting November 4 @ 1:15pm